Having a baby up in the dark and sleeping during the day disrupts some very important chemical processes that are triggered by light, which overtime, will work against you.Most playgroups/playdates are scheduled on the assumption of baby’s naps occurring at 9:00 AM and 1:00 PM (ish) which will never happen when your baby is sleeping till noon.Not because everybody has a cocktail in hand (although it’s possible) but because this is the only time of the day that you aren’t running after a little person. ![]() In most homes, 7:00 PM – 10:00 PM is known as “happy hour”.
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